Sailing can help.

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"So we keep sailing, keep improving, and keep trying to bring the trophy home again. Just like all the other sailors chasing the dream. And just like all the other sailors, I’m hooked."

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Getting active and playing sports are great ways to strengthen the social bonds in your life. Amp up those team-building skills and commit to getting active with someone you enjoy spending time with. Whether it’s family members, neighbours or even your bestie, getting moving together will have you feeling invigorated and empowered.

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The main goal of cycling players through positions is to teach them how to play the right way.

In sailing, a skipper who knows the foredeck can help their crew do their job at the other end of the boat.

Cross training between sports and among positions on a boat is a good thing.

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About Bruce Kirby

CBC's The National feature "Play more than one sport"

Learn more about the benefits of multi-sport participation

“When I am sailing on my own I feel like it’s just me against the elements”

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Walter and Harrison from Sport Calgary came out sailing on our new 420s.

This is what he thought about the experience.

Glenmore Sailing Club member Debbie Kirkby featured in Avenue Magazine article...

“I like the feel of going fast in a boat.... it can be hypnotic."

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